Hey there BHC readers! How was your weekend? I actually spent the weekend in Charlotte with Bess working on a little upcoming project that we’re both ...Read More
Pink Chicwish Tunic
Weekly Workout Schedule & Fitter Round 2 Week 6!
Hey loves! Happy Sunday! We are getting down to the last few weeks of this round of Fitter Program!! So proud of all your hard work. I have new things coming for you soon....we are going to keep gettin' in amazing shape together! Also this is the ...Read More
5-Move Total Body Workout Video
Hey babes!! Happy FRIDAY! I've got a new workout for ya today...a 5-move total body workout video! Yes, you can work your entire body in 5 moves. Read More
Q&A: Healthy Desserts, Something You Don’t Know About Me, & More!
Hey loves! I have a new Q&A video with a few of your questions up now on my YouTube Channel!Read More
Nutrition Tip Tuesday from the RD: Snacking & Your Eating Schedule
Hey there BHC readers! Did you have a nice Easter celebration? I hope it was filled with lots of good family time and Cadbury eggs. For this week’s Nutrition Tip Tuesday, I wanted to talk a little bit about snacking,Read More