Happy Sunday! Just sharing this week's plans for workouts! I am modifying some moves here and there and changing up my workouts a little to accommodate pregnancy...so I plan to share what my routine is like now and how it is different soon! Read More
My 31st Birthday
Sharing some thoughts & hopes for all of us, in honor of my 31st birthday.Read More
5 Easy Steps to Start Living a Healthier Life
When it comes to someone wanting to get healthier or get in shape, my recommendation is to start implementing the basics and really practice them so you have a great foundation. Today I'm going to share 5 easy steps to start living a healthier life so you can have a good idea of what you should implement!Read More
5-Move Abs & Booty Workout
Happy Hump Day! Another Workout Wednesday post up for ya today! Today, per your votes on my Instagram stories poll, I am sharing a 5-move Abs & Booty workout.
How to Deal with Days When You Just Don’t Feel Good Enough
I had one of those days when before I even got out of bed, I wasn't feeling good. Not physically, but more just in my mind feelings of doubt were swirling in my head about my ability to do the things I dream about, to do things with meaning, and with value. Basically, I just wasn't feeling good enough.Read More
Weekly Workout Schedule + Favorite Athleisure Look Lately
Sharing the workout schedule for the week, plus my new favorite outfit combo that I have been living in!