If you've followed me for a while you've probably noticed that I wear Victoria Emerson bracelets all. the. time. I seriously love them and have so many. They can be dressed up or down and I love the boho vibe they can add to any outfit. The price point in general is always really amazing...I'd expect them to cost more than they do. Pretty much everything on the site is $35 or less. But today they are doing a buy one, get one free sale so if you have your eye on a couple, now's the time to snag them!
Read MoreWeekly Workout Schedule
Hey y'all and happy Sunday! Sharing the weekly workout schedule here as usual so you can have some workouts to use throughout your week! Did you do the walking challenge last week and add 15 minutes of extra walking to your day each day? I loved it so I think I'll try to keep it going!Read More
Why I Hired a Doula
I have shared on Instagram stories a couple of times now that not only was I thinking of using a doula for my labor & delivery this summer, but that I decided to move forward with it! So I wanted to share here the basic reasons of why I hired a doula and answer some of the questions that you all have sent over to me!Read More
Pregnancy Cravings, Nutrition, & Exercise
I'm so excited to dive into today's post because it's one I've been getting a lot of questions on from many of y'all! I'm going to be talking all about pregnancy cravings, nutrition, & exercise. If you've followed me for a while you probably already know that I enjoy a balanced diet, complete with plenty of fruits and vegetables, lean proteins, healthy fats, and of course treats! You won't catch me turning down a cookie or piece of cake. I really do have an "everything in moderation" sort of approach and just try to make sure I'm covering my bases on getting enough micronutrients through my food and then not stressing out or feeling guilty about enjoying a dessert. It's also super important to me to be active and move my body, so that's something I'll chat more about as well!Read More
Arms & Back Blast Workout
A brand new arms & back workout that will sculpt those muscles and leave you feeling so strong!! Read the post for how to get a free printable download with picture demonstrations right to your inbox.Read More
Working Out While Pregnant
Answering questions about Working Out While Pregnant and sharing What's Different for Me plus the recommendations for pregnancy exercise.Read More