A Fitness & Lifestyle blog
I've gotten some questions lately if my activewear I've been using is maternity and what I've been wearing! The answer is, really besides these maternity leggings, everything else I've worn has been nonmaternity and I've just been able to size up. I think this gives people more options so I wanted to share a few things that I really have been loving in case it helps you out, too! Also sharing the weekly workout schedule!
I wanted to let you all know that following my podcast episode this week: "How to Make Fitness and Working Out a Part of Your Life Without It Taking Over Your Life" I have created a brand new group on Facebook where women can come together in a community to get support and accountability for living a healthy lifestyle!! This group is intended to be a safe place where you can ask a question or get advice about anything you might be struggling with, and in turn uplift and help others as well! I am looking forward to supporting each of you in your healthy lifestyle endeavors and helping you find your own place of balance and happiness! YOU will motivate and inspire ME as well!!Read More
Hey friends! Coming at you with a new workout today and a fun one because I love mixing in triceps with bigger muscle groups like back & booty! You can really burn them out. Give it a go and let me know how ya like it!Read More
In today's episode, I'm talking about one of my favorite topics: How to Make Fitness and Working Out an Important Part of Your Life Without It Taking Over Your Life! One of my passions in life is to help women find that balance where they can enjoy the workouts they are doing, they can enjoy the food & wine that they love, and they can still feel strong, amazing, and confident about their bodies and minds. I'm giving my tips for finding that balance and I'm also answering YOUR questions you submitted.Read More
Hey friends! Back today with my second trimester recap so I can share how I've been feeling, the anatomy scan ultrasound, Braxton Hicks contractions and more. I'll be honest, the second trimester was a bit of a blur!! Read More
Sharing workouts for the week and some palm print leggings that I am loving!! I took them on the babymoon to blend in with my surroundings, LOL.Read More
