A Fitness & Lifestyle blog
Happy Labor Day weekend! I know, generally speaking, that Labor Day marks the end of the summer and fall coming around the corner. Victoria Emerson is having a huge 50% off Labor Day sale where you can stock up on some pieces to go with your pumpkin spice!
Here’s today's Cardio & Full Body Circuit Workout! Complete 3-5x through. If you are a beginner, just start with 1-2x through and work your way up! Get a free printable download by clicking the link below!Read More
Nothin' like some good jams to push you through a sweat sesh! Here is a high energy playlist I've put together for getting back into exercise after having Emma. I've named it "Don't Call it a Comeback" ;) Of course, this playlist is good whether you are postpartum or not. Read More
Answering some of your questions from Instagram!Read More
Here’s the Core & More Workout! Complete 3-5x through. If you are a beginner, just start with 1-2x through and work your way up! This is a great workout to pair with cardio to finish out your workout!Read More
I'm back with another Amazon Finds: Volume 2! I like to share things that I either have from Amazon already or that I have my eye on. Today's post includes a few things that I own and have been loving, including new wine glasses, a portable fan for Emma, and a new book, as well as some things I will likely be "adding to cart" soon that are basically all really affordable & cute fall pieces! And all under $34.
