I thought I'd change it up just a bit this week and throw a fun challenge your way. Give this plank and cardio challenge workout a go...I can almost promise you'll feel this for a few days after :)Read More
What I’m Using to Help with Postpartum Hair Loss
Sharing What I'm Using to Help with Postpartum Hair LossRead More
Cheers to you, 32: 32 Things You Might Not Know About Me
In honor of my 32nd birthday, I'm sharing 32 things you might not know about me.Read More
The Importance of the People Around Us
I decided to write a blog post to put together my thoughts on this subject because I think the impact and the importance of the people around us can be easily overlooked. I've heard for years now people say " you are the 5 people you spend the most time with" and I kind of think that is true. Read More
7-Move Circuit: Full Body Workout
This 7-move circuit full body workout will strengthen & tone your entire body and get that metabolism revving. I know you'll feel stronger after this one! Tag me on Instagram if you give it a go!!Read More
Postpartum Fitness Update: 6 months postpartum
Since the last postpartum fitness post I wrote was at 3 months, I thought I would do a little update on how things are going now that I'm almost 6 months postpartum. I also wanted to try to answer some of your questions from Instagram on the topic so I have those below as well. As always feel free to leave any questions in the comments if I don't answer something.Read More