What a weekend. The BF & I went to Durham/Chapel Hill for the weekend to visit our friends & my fam. In short, there were lots of great drinks, delicious food, and even better times with my favorite people. AndRead More
Four Fat-Blasting Workout Moves to Try!
It’s always fun and a good idea to try new workout routines and different exercise moves so you are mentally not getting bored with your workouts and physically you aren’t getting used to them! You want to constantly challenge yourRead More
Distressed Jeans + Black Tank & Necklace
These jeans are the best things ever. I played soccer my whole life so I have relatively larger, muscular quads (of which I’m proud), but they are not the most friendly combination with skinny jeans. Lol. That’s why when I findRead More
New Workout Video! Core & Thigh Toner
Today I have a new workout video and it’s follow-along style! All you need is a mat and a kettlebell, but if you don’t have a kettlebell you can just use a dumbbell. These moves will really target the innerRead More
Flannel Tie-Waist Tunic
When I saw this dress I knew I had to have it. I love flannel for Fall and this dress is perfect since you can wear it by itself while it’s still warmer and then throw on some leggings underneathRead More
Instagram & Weekend Recap
A little recap of my last couple of weekends via Instagram! Check out both of my accounts @bessh (personal insta) and @thefitfave (blog insta)…I will follow you back if you’re into that kind of thing 🙂 Last weekend the BFRead More