I’m so excited to announce the 2016 New Year New Body Exercise & Nutrition Program that will be launching soon! Work with me to be stronger, leaner, happier, & healthier in six weeks! Begins Saturday, January 2nd andRead More
A Workout & An Outfit
My two favorite things! My workout today was over lunch at my work gym. I ran 3 miles on the treadmill and then walked on an incline for 5 minutes (incline 10.0, speed 3.5) and then did this circuit twice.Read More
Holiday Gift Guide: For Him
The next installment of the Holiday Gift Guide series is here. You can see parts one and two by clicking the links below: Part One Part Two Today is the Holiday Gift Guide: For Him. These gift ideas would beRead More
Obaku Denmark Watch Review & Giveaway
This post is sponsored through a partnership with Obaku. All opinions are my own. “Depth, strength, and elegance combined in an expression of simplicity.” Those are the words used to describe the design and philosophy of Obaku Denmark watches. IRead More
Thanksgiving Weekend & Workout Recap
Is anything worse than the last day of a vacation or break? I mean, hanging out with friends and family all day sure beats working in my opinion. Who’s with me? Ha. Oh I miss the college days when youRead More
Happy Thanksgiving!! Some Advice + A Workout to Balance it Out!
Happy Thanksgiving to each and every one of you!! Among many other things, I am thankful for friendships near, far, in real life, over the internet, on Instagram, whatever! And I consider readers friends so thank you for being youRead More