If y’all follow me over on Instagram, there’s a chance you saw these bad boys last week: Yup. Those are doughnuts…protein doughnuts from The DoughBar.  150 calories a piece with 11g of protein.  And they are deliciousssss…stick them in theRead More

More throwback workouts for you today!! It is fun to bring these back because I made them so long ago it’s like they are brand new to me too! Monday: 12 Minute Workout x 2! Only 24 minutes you canRead More

Happy Friday! Below are some Fave Finds for fitness wear under $55 🙂 one.  two.  three.  four. five.  six.  seven.  eight. nine.  ten.  eleven. xo, BessRead More

This weekend we wanted to get outside so we headed west to the NC mountains and even some in to the Tennessee mountains!  Friday we camped in Linville Gorge area and then got up Saturday morning and headed to RoanRead More

Hey there 🙂 I am sorry I did not have my usual weekly workout post up on Sunday like I normally do!  I tell ya…we are getting into the home stretch of the wedding planning and it’s definitely consuming aRead More

If you didn’t catch my first post on the Nordstrom Sale, go check it out here! So many of my fave things.  Tomorrow, Friday the 22nd, the sale opens up to EVERYONE, YAY!  So below I’ve listed some of my faveRead More