A few weeks ago I had the pleasure of going to try out the AIR® Aerial Fitness studio here in Charlotte. Perhaps you’ve heard of aerial yoga. Perhaps right now you have visions of ribbons hanging from the ceiling andRead More
Weekly Workout Schedule!
It has a been a COLD weekend here in North Carolina!! We were supposed to get “6-10 inches”…we got maybe 1. Ha. Some of the city and parts more north of Charlotte got more than we did. We got enoughRead More
Fit+Fave Must Have: Soft Scarf
I got this scarf as one of my Christmas presents from Craig and to put it bluntly: I.Am.Obsessed. I wore it for pretty much the entirety of the holiday vacation and various days since. It’s so soft and the perfectRead More
Get Fit Giveaway
I have some pretty fun going on over on my Instagram…coming tonight! Visit my profile at 9PM eastern time for your chance to enter to win this awesome Get Fit Giveaway. Perfect timing to help with any of those NewRead More
Winter Workout Tips
Working out in the winter is challenging for some, especially when you may not have access to a gym. The good news is that you don’t need a gym to work on yo’ fitness in the winter months. Some ofRead More
Healthy Tips, Goals, & Inspiration for 2017
Something I find really valuable is putting your goals down onto paper. So I wanted to write them here, to share them with you, and I also write them out in my 2017 planner. I also highly recommend a plannerRead More