hello friend!
I’m Bess! Lover of working out, wine, & shopping online. I’m a wife & mama and have been blogging since 2010. I’m a NASM Certified Personal Trainer & creator of the fitness community and workout app, Besst Workouts. I love sharing easy, everyday tips on balancing a healthy lifestyle even when things get hectic, as well as affordable style and home decor pieces. You’ll also find some healthy (& some not-so-healthy) recipes here!
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xo,
Bess