3 Tips for Strong, Healthy Nails

1. Ritual Daily Vitamins – taking a vitamin every day has tons of benefits, and growing strong, healthy nails is most definitely one of them! I really love the Ritual ones because they have traceable ingredients, are non-GMO, and no artificial or synthetic fillers.  I just get them on the subscription so I don’t have to worry about running out!  PS- You can use my link for a discount 🙂
2. Collagen – I initially started using this kind because my OB/GYN recommended it after I had Emma and was experiencing postpartum hair loss.  It might have helped the hair a little bit, but that’s primarily controlled by your hormones so there’s not a whole lot you can necessarily do about it.  That being said, I noticed a HUGE difference in my nails when I started taking the collagen regularly.  I just do one scoop a day and put it into my coffee!
3. Olive & June Nail Strengthener – this stuff is legit!  I love that it’s easy to swipe on your nails each day…because it’s not like a polish where it needs time to dry, it just goes on & absorbs quickly.  So if you have brittle nails and need an intensive treatment, using this each day would be a great idea! I also put it on before doing my manicure. Speaking of…the at-home mani system has made a world of difference in how much better my at-home manicures are now.  I did the one in the picture above by myself at home!  *You can use my code bess20 for 20% off your purchase of a mani system*

Those are my top 3 tips for strong, healthy nails! Of course its important to make sure you’re eating a balanced diet & drinking enough water and all that good stuff…but these are things you can add in that really make a big difference!

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xo,
Bess