I think it’s always a super fun workout to combine booty, abs, and cardio. Those are the fun muscles to work! Combine it with some cardio for a little extra heart-rate-boosting, calorie-burning action and you’re good to go!
Get the weekly workout printable downloads with picture demonstrations of each move straight to your inbox by subscribing to my email newsletter here! The newsletter goes out every Monday at 8am est!
xo,
Bess
Leave a Reply