You all voted on Instagram that you wanted an arms workout this week and I’m always happy to deliver anything you want. I have a love/hate relationship with arms workouts but they do make me feel so strong and I love that. Here’s a good go-to arms workout that you can do pretty much anywhere…all you need is a pair of dumbbells.
Click here to subscribe to get these workouts directly to your inbox with picture demonstrations in the weekly newsletter!
xo,
Bess
Leave a Reply