Here’s a 3 move ab burner workout that I love to pair at the end of a run or other cardio workout!!
- 12 X-ups
- 20 Mountain Climbers + 20 alternating knee to elbow planks
- 15 Oblique V-ups per side
Complete 5x through or as many times as you’re able!
Get free printable workouts by clicking here! You’ll get new ones sent to your inbox and you’ll also receive a password to access ALL of the previous workouts (over a year’s worth!).
xo,
Bess
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