$12 Muscle Workout Tank | $16 Lululemon Running Shorts
I’ve already shared these Amazon activewear Finds in this post but wanted to show you the other colors I got and just reiterate how much I love them! I also figure I only have a few more weeks of bump pics so I’m going to share them while I still have her in there! Check that Amazon post out for more detailed review/sizing info but I’m in a large in both the top & bottoms!
Here are the workouts for the week!!
WEEKLY WORKOUT SCHEDULE
Monday: 500 Rep Full Body Challenge Workout
Tuesday: 30-45 minutes cardio of your choice. I like to walk or do a spin class on these days.
Wednesday: New Workout coming for Workout Wednesday! Check the blog on Wed to grab your workout, or click here to subscribe to receive the printable workouts directly to your inbox each week.
Thursday: 30-45 minutes cardio of your choice. I like to walk or do a spin class on these days.
Friday: Core Burn Workout
Saturday: 45-60 minutes cardio of your choice. I like to walk or do a spin class on these days, or sometimes a long hike! I add about 15 extra minutes in just because I feel like I have more time on the weekends for some extra exercise!
Sunday: rest day or a nice easy walk!
Feel free to go to my FITNESS -> WORKOUTS tab and you can search for so many different workouts if you wanna make your own routine!
xo,
Bess
Leave a Reply