Heat Wave Tank Top | Alo Airbrush Legging | Hydro Flask Water Bottle | New Balance Sneakers | Sunnies

I had to share this activewear with y’all.  I love a good deal as much as the next girl but I genuinely think that there are certain things worth the investment.  I don’t think every piece of activewear you have needs to be an investment but I do like mixing some higher quality items into my rotation.  This tank top and airbrush legging would be ones I’d recommend!! I’ve loved this tank for a long time (have a few colors) and these airbrush leggings are amazing material. I did size up to a large to fit the bump and my bigger booty, but they’re so comfortable.  And this color!! I loveeee.  The sneakers are some of my favorites for casual wear, and I’m sure if you follow me on Instagram you’ve already seen them!! They are under $60.  Hayyyy!

Here are your workouts for the week!!

WEEKLY WORKOUT SCHEDULE

Monday: Triceps, Back, & Booty Workout

Tuesday: 30-45 minutes cardio of your choice. I like to walk or do a spin class on these days.

Wednesday: New Workout coming for Workout Wednesday! Check the blog on Wed to grab your workout, or click here to subscribe to receive the printable workouts directly to your inbox each week.

Thursday: 30-45 minutes cardio of your choice. I like to walk or do a spin class on these days.

Friday:  Legs & Shoulders Workout

Saturday: 45-60 minutes cardio of your choice. I like to walk or do a spin class on these days, or sometimes a long hike! I add about 15 extra minutes in just because I feel like I have more time on the weekends for some extra exercise!

Sunday: rest day or a nice easy walk!

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Feel free to go to my FITNESS -> WORKOUTS tab and you can search for so many different workouts if you wanna make your own routine!

Remember, brand new workouts like the ones above are posted every WEDNESDAY right here on the blog. Click here to subscribe to the newsletter and get them right to your inbox each week! Also, if you want access to the full workouts with picture demonstrations, simply click the link above to subscribe and you’ll be sent a password to get them all!

You can also grab Grab the Fitter 1 Workout & Nutrition Program, currently on a huge discount for only $25. It has 14 printable circuit workouts and over 30 cardio workouts, plus so much more! Want video workouts instead? Grab Fitter 2 HERE and use code READER50 for 50% off.

Want more support, guidance, and accountability for living a healthier lifestyle?  Join the Bess Carter Community!  I wrote a blog post about it here! Would love to have you!

xo,

Bess