Here’s the “All About the Abs” Workout! Complete 5x through:
- Bicycle Abs, 40 reps (20 per side)
- Plank Snaps, 30 seconds
- Oblique Crunches, 15 per side
- X-Ups, 20 reps
- Standing Oblique Pulls, 20 reps (10 per side)
To get the free printable download of this workout with picture demonstrations of each move so you know exactly what to do, CLICK HERE! I will send right to your inbox (Want an example? Check it out here)
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I hope you enjoy your All about the Abs workout!! I know you’ll feel it tomorrow…and the next day! 😉
xo,
Bess
PS: Like this workout?! PIN IT for later!
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