Here’s the Lean Legs Circuit Workout, complete 5x through!
- Squat to Press, 15 repetitions
- Back Lunge with Hop, 30 seconds per side
- Lateral Lunge, 12 repetitions per side
- Alternating Toe Touch Squat Jumps, 16 repetitions
- Leg Abductors, 15 repetitions per side
To get the free printable download of this workout with picture demonstrations of each move so you know exactly what to do, CLICK HERE! I will send right to your inbox 🙂 (Want an example? Check it out here)
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Want more workouts like this one? Grab the Fitter 1 Workout & Nutrition Program, currently on a huge discount for only $25. It has 14 printable circuit workouts and over 30 cardio workouts, plus so much more! Want video workouts instead? Grab Fitter 2 HERE and use code READER20 for 20% off.
xo,
Bess
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