Thursday Three Video: Fave Headbands, Dry Shampoo, and BCAAs

Hey loves!

Finally the return of the Thursday Three video.  I like to do these when I have quick little finds that I want to share!

Click here to watch the video on YouTube

Below are the products that I mention in the video:

1. My favorite headband.  I am so obsessed with this printed headband, I now have it in two colors and I seriously want them all.  They’re super versatile, stretchy, and that perfect boho vibe!  And they’re under $20 🙂
2. Dry Shampoo.  I have tried so many types of dry shampoo.  My favorite one that is more on the “splurge” side (even though it’s not that bad, I just go through A LOT of it) is this kind.  I also love the dry conditioner in that same brand. I get the travel sizes for when we go on trips, too!  That’s also a good way to test the product to see if you like it before you invest in the bigger size.  I usually order this online.  A less expensive kind I really like is this kind.  I have seen it at my grocery store, Target, CVS, etc. so it’s very accessible…and it smells great!  It’s only $4 a bottle at Target.
3. BCAAs.  That stands for Branched Chain Amino Acids, which are basically the building blocks of your muscle! I like the Scivation XTend in Watermelon.  I don’t drink these at every workout, but typically on days when I’m doing strength training and HIIT together, a long run, or any time I’m just doing a grueling workout of some kind I like to drink a scoop of this mixed with water.  So yeah, that’s the majority of my workouts. I drink it during the workout and I do think it helps prevent me from fatigue, and I feel I don’t get as sore and recover more quickly.  Also, the watermelon flavor I get tastes like a liquid jolly rancher…it is SO GOOD.

SHOP THE VIDEO:

That’s all for this time!  Feel free to leave me a comment about anything or if you want to see something in the next video!

xo,

Bess