Hey loves! Happy Sunday! We are getting down to the last few weeks of this round of Fitter Program!! So proud of all your hard work. I have new things coming for you soon….we are going to keep gettin’ in amazing shape together!
Also this is the other She Emerges tank I was telling y’all about. I shared one last week too in case you missed it, here. I just love the quote on this one:
“She Moves Forward With Unwavering Determination Because She Accepts Nothing Less.”
I love how empowering and motivating that they are. And I also love a good cropped workout tank…show off those guns ya know?! 😉
Don’t forget to use code Bess20 for 20% off your purchase at She Emerges!!
WEEKLY WORKOUT SCHEDULE
Monday: FITTER Program Legs & Cardio Circuit OR:
3x through my Legs & Booty Circuit Workout:
Tuesday: 45 minutes cardio of your choice!
Wednesday: FITTER Program Abs, Arms, & Cardio Workout OR:
3-4x through my Quick Abs Circuit workout video:
PLUS optional 20 minute walk or jog.
Thursday: 45 minutes cardio of your choice!
Friday: FITTER Program Full Body Workout OR:
3x through my 5-move total body workout video:
PLUS optional 20 minute walk or jog.
Saturday: 60 minutes cardio of your choice!! Maybe grab a friend and hit a spin class 🙂
Sunday: Rest day or active rest, take a leisurely walk!
Don’t forget those #fitterdailychallenge moves 🙂
xo,
Bess
Leave a Reply