More throwback workouts for you today!! It is fun to bring these back because I made them so long ago it’s like they are brand new to me too!
Monday: 12 Minute Workout x 2! Only 24 minutes you can do it 🙂
Tuesday: Cardio
Wednesday: Legs & Extra Abs & Booty Work!!
Thursday: Cardio of your choice!
Friday: Full Body & Cardio
Saturday: 45-60 minutes cardio of your choice!
Sunday: rest day
Have fun and feel free to ask me any questions if you have some or if there are any specific workouts you want to see just leave in the comments 🙂
xo,
Bess
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