Happy Friday Eve! I hope your week has been just wonderful 🙂
Below are 3 great booty-boosting exercises with video demonstrations!
Floor Hip Bridge with Alternating Leg Extension
Back Leg Extension with Hamstring Curl
Add those to the end of any workout or after a run! 15-20 reps, 3-4 sets of each! Your booty will definitely feel the burn 🙂
Also…these leggings and this tank are PERFECT together. The leggings also come in 7 other colors and patterns and the tank comes in a few other bright, summery colors as well!! My jacket is from Lululemon from a few years ago, but this jacket is so similar, right down to the thumbholes!
PS-the sports bra and water bottle are just a few things that you will have the chance to win in an upcoming giveaway series, so stay tuned for that! Make sure you follow me on Instagram (username bessh) since the contest will be taking place exclusively on Insta!!
xo,
Bess
Leave a Reply