You may or may not remember this if you’ve been reading my blogging since back when I was on my previous blog (if not, no worries, I took a blogging hiatus for about a year but missed it so I got back in the game), but I have been a fan of Booya Fitness for quite some time and would frequently write about how I loved the easy access to so many amazing workouts available to you at the click of your mouse. It’s perfect for those short on time, without access to the gym, or that just don’t feel like leaving the house that day!
It will have you “sweating in seconds” 🙂
Trust me, if you don’t think it’s possible to get a sweaty, effective workout from your living room, you are wrong. (I mean in that in a loving way.)
I mean, check out this list of workouts!
- Cardio Kickboxing
- HIIT
- Sports Conditioning
- Dance (ethnic)
- Dance (jazz)
- Dance (pop)
- Core
- Prenatal
- Cardio Yoga
- Ballet
- Strength Conditioning
- Yoga Boxing
- Beginner Yoga
- Body Weight Sculpting
- Bootcamp
- Barre
- Pilates
Yes, even boutique workouts.
There’s also DOZENS of workout plans for different goals, audiences and schedules that come with:
- Done-for-you instructions sent directly to your inbox daily
- Guided programming ranging from 1 week to 12 weeks
Some of the workout plans include Cross Training for Runners (3 weeks), Working Moms Rock! (2 weeks), Eat Clean, Get Lean (2 weeks), Fit Foodies (2 weeks), 21-Day Body Chisel (3 weeks) to name a few!
Each workout also has the type of workout, equipment needed, approximate calorie burn, and time so you know exactly what you’re looking for when you log in. Check out some examples below:
Also, when you sign up, you’ll answer a few questions about your “fitness personality” for a more personalized experience.
Memberships come in 1-month, 3-month, and 12-month packages. But you can try it out for a month for FREE by clicking here and when it asks you if you have a promo code or invitation code, use code “thefitfave”. If you decide after 30 days you don’t like it, you will be charged nothing! Might as well give it a try right?! Right. 🙂
xo,
Bess
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