This is a great circuit to pair on the end of a cardio session or even just by itself for some extra muscle sculpting 🙂
All moves are demonstrated on the Exercise Index page if you need them!
xo,
Bess
A Fitness & Lifestyle blog
This is a great circuit to pair on the end of a cardio session or even just by itself for some extra muscle sculpting 🙂
All moves are demonstrated on the Exercise Index page if you need them!
xo,
Bess
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