I’m so excited to announce the 2016 New Year New Body Exercise & Nutrition Program that will be launching soon!
Work with me to be stronger, leaner, happier, & healthier in six weeks!
Begins Saturday, January 2nd and ends Saturday, February 13th.
What comes in the program:
- A six week workout calendar with each day planned out for you. The schedule allows time for exercise and other leisure activities! This is how you can learn how to make this a lifestyle without it taking over your life.
- Cardio workouts and lean muscle building workouts to burn the most calories and fat in the least amount of time. These workouts are efficient and will turn your body into a calorie-burning machine, even when you are at rest!
- Personal Trainer guidance and goal setting! As a starting point for the program, we will work together on individual goal setting and motivation. We will use those goals throughout the six weeks to stay on track! I will also help you with general nutrition coaching to reach your goals and whatever else you may need.
- Nourishing and Detoxifying Recipes to help you feel your best!
- Healthy Tips and lifestyle modifications to incorporate into your day
- Weekly Progress Charts
- Video demonstrations of the exercise moves
I am especially excited because I will be taking a more hands-on approach as in I will be individually training & coaching each participant in the program. The goal-setting portion of the training will be what sets the tone for your new year! If you need help on how to create a healthy lifestyle without it taking over your life, this is for you 🙂
There will be a limited number of spots available, so feel free to leave your email below if you want more information or you can contact me at thefitfave@gmail.com and I will reach out to you! The pricing will be tiered, so the sooner you sign up, the better deal you will get!
- FIRST FIVE people to sign up for the program: $25!!
- The next five people to sign up for the program will get it half off: $50!
- The next five people to sign up will get it for $75
- After the first 15 people sign up, the price caps at $100, so be sure to SIGN UP EARLY!! I will be coaching you individually through this and working with you. You won’t be alone 🙂
As a BONUS, if you sign up before December 15th, you will get the 12-Week Fit Fave Workout Program for free. It will be perfect to start up after the New Year program gets you going and on fire!
It’s time to challenge yourself and make the new year the best ever.
To sign up and so I can keep track of the order of who contacts me, please EMAIL ME (thefitfave@gmail.com) if you want to purchase the program. I will then send you a discount code to purchase the program and the discounted rate depending on your order in line 🙂
xo,
Bess
Leave a Reply