Happy Thanksgiving to each and every one of you!! Among many other things, I am thankful for friendships near, far, in real life, over the internet, on Instagram, whatever! And I consider readers friends so thank you for being you and being here and all of that 🙂
First, I want to share this picture I saw on the PopSugar Fitness Instagram account that I think is perfect for Thanksgiving.
Enjoy yourself, enjoy your life. Just get in a sweat session before or after (or both) to balance it all out.
Here’s a little workout to do either before or after you sit down to do some Thanksgiving grubbin’. Enjoy your food and your sweat sesh. Have a great day!!!
Rest as you need, be sure to drink lots of water and stretch after!!
xo,
Bess
Leave a Reply